The Biofeedback Experience utilizes the newest technological advancements in the field of biofeedback to enable our clients to reduce stress and improve the quality of their daily lives. We are passionate about helping each client to achieve their potential. We offer educational resources, insight and wellness. We work together to remove blockages and direct energy to flow in a healthy pattern. We do not treat disease, we uncover and alleviate stress.

What is Stress? Most people who lead busy lives don't have to ask that question, but here are a few definitions:

Stress is defined as a nonspecific response of the body to any demand made upon it which results in symptoms such as rise in the blood pressure, release of hormones, quickness of breath, tightening of muscles, perspiration, and increased cardiac activity. Stress is not necessarily negative. Some stress keeps us motivated and alert, while too little stress can create problems. However, too much stress can trigger problems with mental and physical health, particularly over a prolonged period of time.

Any experience that taxes an individual's energy or well-being; stress may be physical, mental, or emotional.

Tension (Psychology): a state of mental or emotional strain or suspense; "he suffered from fatigue and emotional tension"; "stress is a vasoconstrictor".

Physics: Force that produces strain on a physical body; "the intensity of stress is expressed in units of force divided by units of area".

Mental or physical tension that results from physical, emotional, or chemical causes.

What are the benefits of Biofeedback? Most people find the Biofeedback experience relaxing, soothing and beneficial. The side effects of Biofeedback may include these possibilities (and many more that may be experienced):

Ability to relax more quickly
Deeper state of relaxation during sleep
Easier to fall asleep - Easier to stay asleep while trying to sleep
Reduction of stress
Reduction of hypertension
Improved general health
Increase in amount of calmness
Increase in peacefulness
Reduction of anger
Less fearfulness
Fewer anxiety attacks
Amelioration of sorrow
Reduction of the depth of depression
Heightened muscle mobility
Enhanced mental clarity
Able to pay attention more consistently
Better focus of attention
Deeper concentration
Enhanced memory
Less attention to pain
Less attention to stressors
Less concentration on pain
Less concentration on stressors
Fewer feelings of pain
Fewer feelings of stress
Less intense focus on pain
Less intense focus on stressors
Less intensity of any pain
Less intensity of any stress
More able to manage stress
More able to manage pain

Call today to schedule your Stress Reduction Session!